Training & Consultancy in Mental Health First Aid
Expert-led mental health training, wellbeing strategy and ongoing support – helping organisations across Yorkshire build healthier, happier teams.
What We Offer
From accredited MHFA courses to bespoke wellbeing strategies, we provide everything your organisation needs to truly support its people.
About Flourish in Mind
With a deep passion for workplace mental health, Jennifer founded Flourish in Mind to help organisations go beyond tick-box compliance and build cultures where people genuinely thrive.
As an accredited MHFA England Instructor, Jennifer delivers engaging, evidence-based training that equips teams with practical skills — not just theory. Her approachable style makes even the most difficult conversations feel natural.
Bespoke Training
We work with your organisation to create bespoke interactive workshops and training programmes that meet your goals and enhance your workplace wellbeing culture.
Examples of our work include:
Equip your leaders with the confidence to recognise warning signs and have potentially life-saving conversations. This course covers risk factors, protective factors, and practical intervention skills.
A seasonal workshop focused on managing the unique challenges winter brings to mental health from SAD and low motivation to maintaining healthy routines during darker months.
A structured supervision and development programme ensuring your Mental Health First Aiders stay confident, competent, and supported in their role.
Go beyond awareness. This course gives managers the tools, frameworks, and confidence to proactively support their team’s mental health and create psychologically safe environments.
An accessible, engaging introduction to understanding mental health, building personal resilience, and developing practical strategies for everyday wellbeing.
Designed for senior leaders who set the tone for organisational culture. Explore how leadership behaviours impact team wellbeing and learn to lead with authenticity and empathy.
High performance shouldn’t come at the cost of wellbeing. This course helps ambitious professionals maintain peak performance whilst protecting their mental health.
A hands-on workshop exploring the science of resilience and providing practical, evidence-based tools that participants can apply immediately in their personal and professional lives.
Drawing on cognitive behavioural techniques, this workshop helps participants understand thought patterns, challenge unhelpful thinking, and develop a more balanced perspective.
