Flourish in Mind Training

Mental Health Awareness

A four-hour introduction to mental health — covering how to challenge stigma, recognise common issues, and feel confident supporting someone who may be struggling. Available face-to-face or online.
Explore What’s Included

or Get In Touch

This four-hour course (choose face-to-face or via Zoom or Teams) raises awareness of mental health and focuses on providing better awareness and basic support for mental health. It covers: 

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

What’s Included

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Services Tailored to You

MHFA England courses: We offer various levels of training. All courses can be delivered in person or online via Zoom. If you are unsure get in touch and we can help you find the right course for you.

Let’s Start a Conversation

Whether you’re exploring MHFA training, need a tailored wellbeing workshop, or want to build a full mental health strategy – we’d love to hear from you.

Send a Message

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Prefer to Reach Out Directly?

Email

jennifer.rawlinson@flourishinmind.co.uk

Based In

UK-Wide Delivery

Respone Times

We typically respond within 72 hours – though this may differ depending on training days.