Flourish in Mind Training
MHFA Training
Our Mental Health First Aid course trains your people as MHFAiders®, equipping them to recognise signs of poor mental health, provide first-level support, and guide colleagues towards professional help. Delivered across four sessions, 14 hours in total, in person or online.

As an MHFAider® you will be able to:
- Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
- Encourage a person to identify and access sources of professional help and other supports
- Practise active listening and empathy
- Have a conversation with improved mental health literacy around language and stigma
- Discuss the MHFAider® role in depth, including boundaries and confidentiality
- Practise self-care
- Know how to use the MHFAider Support App®
- Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England
Learners will be trained over four sessions with a fully licensed MHFA England Instructor Member, covering 14 hours of content in total.
What’s Included
- Internationally recognised certification
- Delivered by experienced MHFA Instructor Members
- Available in-person or virtually
- Courses for all levels — from awareness to full qualification
Let’s Start a Conversation
Whether you’re exploring MHFA training, need a tailored wellbeing workshop, or want to build a full mental health strategy – we’d love to hear from you.
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